Love Nature

Living like
our ancestors
to achieve
health and
happiness

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The Key to balancing Blood sugar

The Key to balancing Blood sugar

Why you should quit Coffee

Why you should quit Coffee

5 Ways to Kill your Anxiety

5 Ways to Kill your Anxiety

Anxiety is Here is a list of holistic ways to potentially lower your anxiety that you may not have thought of. 1) Address Mineral deficiencies  Dr Carl Pfeiffer MD,PhD, was a physician, highly interested in Orthomolecular Medicine, or in simpler terms: the connection between mental illness and nutrition, and particularly, the tie between our mind …

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About 

Health by the Hearth is a home for those seeking an alternative way of living.  

Here we return to roots. We believe in simple living as a means for health and happiness.

My goal is to help you improve your health through the power of ancestral living. Here you will find a little portfolio of recipes, guides and tips on how you can you upgrade your life by revisiting the past. 


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