About us

Health by the Hearth is a home for those seeking an alternative way of living through their food habits and lifestyle.

 Here we return to roots. We believe in simple living as a means for health and happiness, and though this is an age-old concept here in the West, it is often overlooked.

Here we encourage Ancestral eating.

 Ancestral eating is one of the best ways to optimise your health, from example of your ancestors, most of whom had fantastic health, strength, agility and very little of the health problems we see in the modern world.